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Buchu Leaves , from the Buchu herb, commonly found in the South West region of Cape Colony in Africa. The buchu leaf has oil glands that are useful as an insect repellent and at times as an antiseptic. The oil, when removed from the leaf and mixed in a vinegar base, can be used to soothe bruises and sprains. Severe infections of the urinary tract, gout, digestive problems and rheumatism are among the many ailments that can be cured with the help of the buchu leaf. Buchu leaf extracts should not be taken on an empty stomach, as they may cause gastric problems due to intolerance. There is no conclusive evidence that it helps in weight loss, and should not be taken at any time during pregnancy.

Caffeine is a central nervous system stimulant that temporarily wards off drowsiness and boosts alertness and energy.

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Cayenne- Most of us are aware of the wonders of the hot cayenne, which belongs to the family of capsicum. This herb is mainly used for culinary and health purpose. As compared to black pepper and chilies, it contains less irritating properties. Cayenne when taken naturally works as a natural stimulant and is beneficial for pancreas, kidney and spleen. Cayenne can be taken in herbal tea form, as a natural energy booster or as a capsule to cure yellow fever. Since cayenne contains antiseptic properties it is an effective remedy for sore throats and is used as a gargle. It aids digestion and stimulates saliva and stomach secretion. It also prevents heart attack, reduces cholesterol, allows proper absorption of vitamins, improves blood circulation and effectively clears the sinuses. In the past it was used as a cure for typhoid fever, diphtheria, pleurisy and pneumonia.

Choline was discovered in 1864 by Andreas Strecker, Choline is a water soluble organic compound. This nutrient is found in the neurotransmitter acetylcholine and lipids which make up cell membranes. Choline is a member of the Vitamin B Complex group and it is generally required for physiological purposes like structuring of cell membranes, as a precursor molecule for neurotransmitter acetylcholine and to protect the livers from accumulation of fat. Besides the infant or fetus brain development, choline can also prevent memory loss caused due to aging. Your homocysteine levels related to cardiovascular diseases and cholesterol can be lowered by it. The recommended intake of choline which is found in peanut butter, beef liver, cauliflower and almonds is 550 mg for men and 425 mg for women.

Chromium Picolinate - The popular nutritional supplement, which has been invented to treat chromium deficiency, is also a popular weight loss and muscle growth product. Due to the chromium role it plays in sugar and lipid metabolism in humans, it has been deemed helpful as a supplement, in particular with the body building communities. The argument is that chromium picolinate improves the uptake of glucose by enhancing the effect insulin has in the body, providing better blood circulation. Bad dietary habits, in particular in the United States, have lead to the population verging on the brim of chromium deficiency. Body Building aficionados really require a wholly balanced diet, which in turn requires adequate amounts of chromium be present in the metabolism, even more so if the individual is practicing a serious exercise program.

Citrus Aurantium is the Latin name for a citrus tree which grows bitter oranges. Traditionally being used by Chinese medicine and herbologists, the extract of the orange and the peel was used as a dietary supplement in concoctions with other herbs to suppress appetite. While other active ingredients of the citrus aurantium may contribute and even promote the effect, the main ingredient used in all weight loss products is synephrine, an alkaloid similar to ephedrine. It is a phenethylamine; it influences the alpha1 adrenergic receptor, constricting blood vessels, additionally increasing the heart rate and the blood pressure. In most cases the use of synephrine is paired with a diet and body building plan, where weight loss and muscle building is essential.

Coleus Forskohlii, which comes from an ornamental plant that contains the active ingredient "forskolin". Forskolin's is said to increase the amount of cyclic AMP (adenosine monophosphate) in cells by activating an enzyme called adenylate cyclase. Coleus Forskohlii it is a patented use herb for enhancing lean body mass.

Di-Potassium Phosphate is commonly sprayed on leaves as a fertilizer, and seems also to help control certain fungal diseases on ornamentals. When used in association with another fertilizer, dipotassium phosphate is approved for use in the manufacturing of pesticide products intended to control certain fungal diseases on ornamentals. When label directions are followed, this ingredient is not expected to harm people or the environment.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Ginger Root- Ginger is a spice which originated in Asia, where it is grown primarily in India and the Southeast of Asia. Currently it is used all over the world for culinary purposes. Several other uses, besides that of a spice, have been encountered, like in Ginger Ale, ginger tea, but also ginger beer. Gingerbread is perhaps the most popular example of ginger use, but historically it has been labeled as a stimulant and a carminative. Indonesia traditionally uses herbal preparations with ginger, which is supposed to reduce fatigue and help control all kind of digestive problems. Ginger is also known to help with morning sickness and is an ingredient in motion sickness remedies. Nausea in many forms, including chemotherapy, is treated with ginger as well.

Green Tea Extract increases energy expenditure and affects fat oxidation, which therefore promotes weight loss by increasing the body's metabolism.

Guggulsterone- Commiphora wightii, or the so called Guggul tree is a flowering shrub or rather a small tree which can grow up to a size of 4 meters. Once very common in India, it is now there listed as endangered, but not in northern Africa or elsewhere in central Asia. It was very popular in the Indian Ayurvedic medicine, but also currently in the western medicine for treating of heart problems. The hydrocarbon secretion of Guggul contains a plant sterol, guggulsterone, which in the human body seems to act as an antagonist to the farnesoid X receptor. Furthermore, guggulsterone is active in increasing the natural thyroid production. This in turn stimulates the metabolism and may raise the body temperature, burning stored excess fat.

Juniper Berry is an age old remedy for urinary tract infections. Further clinical study has proved it to be beneficial in the treatment of diabetes, which is otherwise dependent on insulin. Compound of the herb have been found to stabilize the blood sugar cells and increase the natural production of insulin by the body. Juniper berried have also been used as a female contraceptive and ripened berries have been recommended for treating ailments of asthma and sciatica. Juniper berry extracts are presently used to reduce water retention and help in weight loss. External use of the juniper berry eases muscular and joint pains. Since the Juniper Berry has a tendency to stimulate nephrons in the kidneys, people with kidney problems should avoid its use.

L-Carnitine - Carnitine is an ammonium compound. It is derived from two amino acids, namely lysine and methionine. Carnitine is needed to transport fatty acids, when they are removed from the storage in fat cells and used for additional energy. Carnitine used to be labeled Vitamin Bt, the biologically active form is named L-Carnitine. Food sources of carnitine are found in red meat and dairy products, but also in several nuts, seeds, legumes, cereals, pulses, other vegetables and some fruits like bananas. While the weight loss effectiveness of L-Carnitine is still in research, it is a proven fact that it increases the energy metabolism levels and that in elderly persons L-Carnitine significantly improves the neurotransmitter functions. It also improves the bone structure and has substantial antioxidant action.

L-Phenylalanine gained notoriety with the aspartame controversy where extensive internet bombardment against the artificial sweetener prompted a thorough cleaning by The Coca Cola Company and other interest groups. Now it seems that aspartame has more benefits to health than aspirin. L-Phenylalanine is an essential alpha amino acid that is deemed analgesic and antidepressant. It is hydrophobic and nonpolar, one of only twenty common amino acids that are used to produce protein as coded by the DNA. L-Phenylalanine can also convert into L-Tyrosine, which can then become L-DOPA, going forth to become norepinephrine, dopamine or epinephrine. Phenylalanine is very often found in foods, protein rich foods like meat, milk and milk products, poultry and fish, but also as already mentioned in the artificial sweetener aspartame.

L-Tyrosine, a non-essential amino acid that is used to build protein. It is a precursor dopamine, as well as a precursor to norepinephrine and epinephrine. The body makes L-Tyrosine from the amino acid phenylalanine. Since L-Tyrosine is a precursor of Dopamine, it may raise mental alertness, making it of great use in exercise programs.

Magnesium Stearate is coommonly used as a filling agent in the manufacture of capsules and tablets, such as vitamins, the source of this ingredient is typically bovine. However, there is an increasing number of vegetarian options in which the product specifically indicates it contains magnesium stearate from vegetable sources.

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Uva Ursi is obtained from one of nature’s most powerful astringents, Uva Ursi. Uva Usi is a very strong herb and should be used only in those times when an immediate intervention is required. What makes Uva Ursi extract special is that it contains several different chemical compounds which are active against many pathogens found commonly in urinary tract infections. Thus Uva Ursi etract is thus used in many ways including as an antiseptic, astringent, and a diuretic. Using the Uva Ursi extract provides support to the urinary tract, bladder, liver and kidney function. It also helps soothe, strengthen and tighten irritated and inflamed tissues, as well as help treat infections like cystitis, urethritis and nephritis. The Uv Ursi extract is got from the tough leathery leaves of the plant. However since the leaves are almost impervious to water, the best way of getting the extraction is an overnight decoction. Uva Ursi extraction can also be taken as capsules or as a tincture.

Vitamin B12 is a water-souble member of the vitamin B complex. Requirements are in the microgram range, which is lower than the milligram range of the other B vitamins. Vitamin B12 is involved in the production of red blood cells and is usually known as the anti-anemia vitamin.

Vitamin B6 allows the metabolism of amino acids, carbohydrates, as well as lipids to take place, also aids in keeping skin vibrant.

Vitamin C, also known as Ascorbic (a-SKOR-bik) acid, is needed for many functions in the body, including helping the body use carbohydrates, protein, and fats. Vitamin C is found in most citrus fruits and green vegetables and is a strong antioxidant.

White Willow Bark is used as an anti-inflammatory and treats pains such as joint pain, flu, fever, back pain and osteoarthritis.